Join us each month to learn the latest in Nutritional and Integrative Healthcare for the whole family.

Integrative Solutions for Optimal Family Health and Chronic Illness

With Helen Padarin
​Naturopath & Nutritionist

When people think of family wellness, they often don’t think about the importance of gut health for immune resilience.

Helen will present powerful, integrative health-care strategies to boost everyday vitality, and to overcome chronic health conditions.

Fermented Goodness
Food-Is-Medicine

With Gillian Kozicki
of Cultured Artisans

Gillian shares her passion for good food and demonstrates how you can ‘ferment your way to better health’.

This interactive session will help you discover a rhythm for how home-prepared ferments and favourite foods can support vibrant family health.